Musculos Adoloridos

admin | abril 14, 2020 | SALUD | No hay comentarios

Quien no ha tenido alguna molestia muscular en algún momento, así de frecuentes son los dolores musculares. Estos dolores también pueden involucrar ligamentos, tendones y fascia, los tejidos blandos que conectan los músculos, los huesos y los órganos.

Estos dos ingredientes, canela y miel combinados, actúan como un poderoso antiinflamatorio ideal para tomar por la mañana. Si le agregamos jengibre, tendrá un magnífico remedio que le permitirá reducir y aliviar el dolor.

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REMEDIO PARA LOS DOLORES MUSCULARES

Ingredientes:

Un poquito de canela
Una cucharada de jengibre fresco rallado o una rebanada de este
Un vaso de agua
Dos cucharaditas de miel

Preparación y modo de uso:

Pon a calentar el agua. Cuando este hirviendo retirarla del fuego y agrega la rebanada de jengibre junto con la ramita de canela. Tapa el recipiente en donde sea hayan depositado los ingredientes y dejarlo reposar por 10 o 15 minutos

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